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Valencia · Spain

Paella

Paella is Spain’s iconic rice dish from Valencia, cooked in a wide, shallow pan over open heat. Short-grain bomba rice absorbs a saffron-scented stock until tender but firm, forming the prized crispy bottom layer called socarrat. Traditional versions feature rabbit and chicken; seafood and mixed versions are equally beloved worldwide.

View full recipe →520 kcal · 1 plate (~350g)
520
Calories
30g
Protein
55g
Carbs
18g
Fat

Approximate, per 1 plate (~350g). Values vary by recipe and portion.

Where it comes from

Born in the mid-19th century in the rural marshlands around Lake Albufera near Valencia, where farm laborers cooked rice over an open orange-wood fire with whatever was on hand: rabbit, chicken, snails and local beans. It takes its name from the wide, shallow 'paella' pan it is cooked in. Purists still insist the authentic version contains no seafood, only land proteins, green beans (bajoqueta), garrofó beans, saffron and rosemary.

Where to eat Paella

12 restaurants worldwide serve it.

  1. Albricias
    4.6(273)

    Albricias

    $$$Paella, Tapas, Private diningSathorn

  2. Spanish cuisine illustration
    4.3(515)

    Arroz Spanish Rice House

    $$Paella, TapasThonglor

  3. La Cava Phuket
    4.8(81)

    La Cava Phuket

    $$Tapas, PaellaPhuket

  4. Spanish cuisine illustration
    4.9(323)

    La Salada

    $$Paella, Tapas, SangríaRawai

  5. Spanish cuisine illustration
    4.6(300)

    Little Spain

    $$Paella, Tapas, Jamón ibéricoHua Hin

  6. Paella House & Wine Bar by El Tapeo
    4.6(269)

    Paella House & Wine Bar by El Tapeo

    $$Paella, Wine barSukhumvit

Best cities for Paella

The variants

Paella Valenciana

The original: rabbit, chicken, green beans and garrofó beans, protected by a denomination of tradition.

Paella de Marisco

Seafood paella with prawns, mussels, clams and squid — the international favourite.

Paella Negra

Black paella coloured and flavoured with squid ink, popular on the Catalan and Valencian coasts.

Paella Mixta

Mixed meat and seafood — loved abroad, debated in Spain.

Cook it yourself

FAQ

    What is the difference between paella and risotto?

    Paella is cooked uncovered in a wide pan without stirring, producing a dry, separated grain and a crispy socarrat base. Risotto is stirred continuously with added stock, releasing starch for a creamy texture.

    How do you pronounce paella?

    In Spanish: “pa-eh-ya” (/paˈeʎa/). The double L sounds like the “lli” in million.

    What rice is used for paella?

    Bomba or Calasparra short-grain rice from eastern Spain — they absorb up to three times their volume in stock without turning mushy.