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Espinacas con Garbanzos

A Sevillian stew of chickpeas and spinach spiced with cumin, garlic and paprika and thickened with fried bread, its warm, earthy flavour is a legacy of Andalusia's Moorish kitchens. Cheap, filling and quietly delicious, it is a Lenten and tapas-bar staple.

Espinacas con Garbanzos
Prep 15 minCook 25 minServes 4easy
210
Calories
10g
Protein
26g
Carbs
8g
Fat

Approximate, per 1 tapa plate (~250g). Values vary by recipe and portion.

Ingredients

  • ·400 g cooked chickpeas
  • ·500 g spinach
  • ·1 slice country bread
  • ·3 garlic cloves
  • ·1 tsp cumin seeds
  • ·1 tsp sweet paprika (pimentón)
  • ·1 tbsp red wine vinegar
  • ·1/2 tsp saffron or a pinch of ground cumin extra
  • ·4 tbsp olive oil
  • ·Salt

Method

  1. 1

    Wilt the spinach in a large pan with the water still clinging to its leaves, just until collapsed, then drain well and chop roughly.

  2. 2

    Heat the olive oil in a frying pan and fry the slice of bread until golden on both sides, then remove. In the same oil fry the whole garlic cloves and the cumin seeds for a minute until fragrant.

  3. 3

    Tip the fried bread, garlic and cumin into a mortar with the paprika, vinegar and a little salt, and pound to a thick paste (a picada). Loosen with a splash of water.

  4. 4

    Return the wilted spinach to the pan and warm it through in the flavoured oil for a couple of minutes.

  5. 5

    Add the chickpeas and the picada paste, stir well and pour in enough water to make a loose sauce.

  6. 6

    Simmer gently for 10-15 minutes until the flavours meld and the stew thickens to a spoonable consistency. Taste and adjust salt and vinegar, then serve warm with bread.