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Mejillones a la Marinera illustration

Galicia · Spain

Mejillones a la Marinera

Fishermen's-style mussels come from Spain's Atlantic coast, above all Galicia, whose rías produce most of Europe's cultivated mussels on floating bateas. The dish steams mussels open in white wine, onion, garlic and tomato, a simple preparation born from onboard and dockside cooking. It spread nationwide as an inexpensive, abundant tapa.

View full recipe →250 kcal · 1 bowl (~250g mussels in shell)
250
Calories
24g
Protein
9g
Carbs
11g
Fat

Approximate, per 1 bowl (~250g mussels in shell). Values vary by recipe and portion.

Where it comes from

Fishermen's-style mussels come from Spain's Atlantic coast, above all Galicia, whose rías produce most of Europe's cultivated mussels on floating bateas. The dish steams mussels open in white wine, onion, garlic and tomato, a simple preparation born from onboard and dockside cooking. It spread nationwide as an inexpensive, abundant tapa.

Where to eat Mejillones a la Marinera

0 restaurants worldwide serve it.

The variants

En salsa de tomate

A heartier tomato-and-pepper sauce version common in bars.

Al vapor

Steamed plain with just wine and bay leaf, served with lemon.

Tigres

Breaded, béchamel-stuffed mussel shells that are fried.

Picante

Marinera sauce spiked with guindilla or pimentón picante.

Cook it yourself

  • Mejillones a la Marinera

    Galician mussels steamed open in a bright sauce of white wine, onion, garlic and tomato, a dish that captures the abundance of the Atlantic rías. It is fast, cheap and generous, meant to be eaten with fingers and mopped up with bread.